Dr. Richard Amaral is a psychologist, author, and speaker. He delivers counselling services to adolescents, adults, and families both online and in-person. His areas of interest are anxiety, stress, addictions, trauma, and balanced living. He lives with his wife and twin kids in Whitby, Ontario. You can find out more by visiting www.psychologyforgrowth.com
Christmas always elicits fond memories from my childhood. But today, as a parent, I turn my attention towards my children and find great joy in watching them revel in anticipation
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